Peanut Oil Substitute. Simply use a cup of soybean oil for every cup of peanut oil 5 Sunflower oil Sunflower oil Sunflower and sunflower seed Finally sunflower oil is high in oleic acid which makes it a healthy replacement to peanut oil It is heat stable with a.
10 Best Substitutes For Peanut Oil 1 Canola oil Canola oil also called rapeseed oil based on the plant from which it is sourced according to Web MD 2 Sunflower oil Refined sunflower oil (or sunflower seed oil as it is often and accurately called) is a great 3 .
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7 Amazing Oils That Will Make A Good Substitute For Peanut Oil 1 Soybean Oil If you like a neutral tasting oil as a substitute for peanut oil then soybean oil is a good choice 2 Avocado Oil Avocado oil can be a good alternative for peanut oil because of its high amount of monounsaturated.
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Top 5 Peanut Oil Substitutes The best peanut oil substitutes are Canola Oil Corn Oil and Safflower Oil Soybean and Sunflower oil are also good peanut oil alternatives 1 Canola Oil Canola Oil Starting our list is a closely related replacement for health and flavor.
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Extracted from the Sunflower seeds the oil is a great peanut oil substitute It is fatfree which contains high levels of Oleic Acid and also rich in Omega6 Vitamin E Sunflower is a healthy alternative that reduces cholesterol levels A.
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Here is what you can use for a peanut oil replacement 1 Canola oil If you were using peanut oil for baking cakes or barbequing canola oil works as a great peanut oil alternative Canola oil boasts a mild flavor and its smooth texture coupled with a high smoke point makes it best for replacing peanut oil when working with meat.